Strength is your passport to a healthier future – but it doesn’t need to be scary.
FIND THE PERFECT PLAN
It is time to take charge of Menopause like a True Champion!
- Embrace your health, regain control, and unleash your Inner Warrior!
- Going through the Menopause and need an easy way to feel good and boost energy?
- Is exercise not your passion, but you want a way to improve the quality of your life?
- Would you like to know more about building strength to perform everyday tasks later into life?
- Are you tired of your regular fitness classes and looking to get some variety back in the mix?
- Would you like to have more input into shaping a fitness programme designed so it really works for you?
What do our Personal Training Packages offer?
- 3 Levels of membership for personal coaching in the comfort of your own home to fit around YOU
- Up to four personal training sessions (depending on membership) to maximise effectiveness and reduce the risk of injury
- Use of our equipment to expand your functional fitness range to make everyday activities easier
- Additional options to include an RPM MOT, offering even greater return on your exercise investment
- Support via WhatsApp or email whilst working on your bespoke plan.
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Personal Training Plans
Functional Fitness for a Strong Future – At Home – With Our Equipment
FITNESS PLAN PER MONTH
PT SESSIONS
COST
£49
TRAINING PLAN
YES
EQUIPMENT LOAN
NO
LIFESTYLE REVIEW
NO
WEEKLY CHECK INS
YES
STRENGTH PLAN PER MONTH
PT SESSIONS
1
COST
£89
TRAINING PLAN
YES
EQUIPMENT LOAN
YES
LIFESTYLE REVIEW
NO
WEEKLY CHECK INS
YES
STRONG PLAN PER MONTH
PT SESSIONS
2
COST
£149
TRAINING PLAN
YES
EQUIPMENT LOAN
UNLIMITED
LIFESTYLE REVIEW
YES
WEEKLY CHECK INS
UNLIMITED
ONE OFF SESSION
PT SESSIONS
1
COST
£45
TRAINING PLAN
NO
EQUIPMENT LOAN
NO
LIFESTYLE REVIEW
NO
WEEKLY CHECK INS
NO
“Louise has helped me in all aspects of my life, not just training. I feel like I’m more balanced, self-aware and focused on what I want in life.”
Fran Bale | Head of Policy & Strategy Planning
