Speaking Event – Every Woman Festival Cardiff

Experiencing early menopause Post-Covid reshaped my life! Now, I blend an innovative, holistic, and scientific approach to help both men and women navigate menopause. Utilising cutting-edge Heart Rate Technology and the HRV method, I’m dedicated to transforming our perspective on Menopause by educating, coaching, and training individuals, corporates, and communities.

www.revolutionpm.co.uk/menopause

@the_menopause_pt

Workshop Details – Time TBC

Menopause and the Heart: Stop losing your s**t and keep Your Heart in Check

Emotions on a rollercoaster? Demanding job, crazy kids, AND navigating menopause, finding balance is hard. Join our Heart Rate Variability (HRV) workshop – learn about the latest technology and how it can help regulate Menopause Symptoms. Discover how HRV works and use a simple technique to support heart health for a longer life!!